Green, Pomi & Mixers.

Hion - Dream Powder<BR>NIGHT-TIME BLEND™

Hion - Dream Powder
NIGHT-TIME BLEND™ from £17.99 £21.99

Hion - Dream Powder
NIGHT-TIME BLEND™

£17.99 £21.99

Dream Powder - NIGHT-TIME BLEND is a totally revolutionary, stimulant-free, night-time Superfood which has been scientifically proven to gently enrich, revitalise & balance both your body & mind while you sleep. The 14 ultra-pure & extremely nutrient dense ingredients blend perfectly to release a refreshing & soothing infusion of traditional herbal ingredients & powerful Superfoods.

Ingredients:
Griffonia Extract (5-HTP) - Pumpkin Seed Protein - Montmorency Cherry - Ceylon Cinnamon - Amchur Mango - Ashwagandha - Orange Peel - Ginger Root - Goji Berry - Flax Seed - Turmeric - Baobab - Cloves - Stevia

A Small Selection Of Dream Powder’s Proven Benefits:

Over 100 European nutrition & health claims already achieved to date.
14 Extremely high quality, proven, pure, powerful Superfood & traditional herbal ingredients.
No fillers, No bulking agents, No additives, No synthetic vitamins, No flavourings, No cheap bulking ingredients, No gimmicks & No compromise!
All Ingredients, all free from Wheat & Gluten, non-GM & Vegan certified.
Designed to achieve real results. Always tested for purity & quality. Taken for health, vitality & wellbeing.
High in a wide range of nutrients scientifically proven to achieve outstanding results & health benefits.
Perfect as a night-time super latte or as delightful soothing warm water infusion, or simply added to your night-time cereal, or recovery shake.
Proudly researched, tested & developed here in the UK using an extensive network of renowned & trusted experts.
Blended, manufactured, tested & bagged here in the UK based at A grade BRC certified food standard blending & manufacturing facilities.

Directions for use:

1 Serving = 1 heaped teaspoon (5g).

Slowly stir 1 heaped tsp (5g) of Dream Powder into warm milk or water at bedtime. Do not use boiling liquid as this will damage the natural nutrients. Alternatively stir into cereal or add to a delicious nut milk or protein shake for a delightful overnight recovery drink.

For an extremely effective and gentle infusion, you only need to consume one 5g serving per night, however if you feel as though you need to increase your intake of quality nutrients we recommend a maximum of 3 servings per evening (maximum of 15g in one period).

Due to the natural vitamin & mineral content do not exceed the maximum dose. Nutrition is all about quality, not quantity!

For smoothies ideas & few healthy recipes click here to see our inspiration page!

When taking Green & Purple Powder together:

When consuming both Dream Powder & Purple Powder in the same day, in an ideal scenario we recommend that you take Purple Powder in the morning and Dream Powder after lunch.

You can combine Green & Purple Powder together in one serving, but make sure you drink it slowly or consume it at the same time as food.

Drinking with or directly after food increases the nutrient uptake, as it will slow down the rate at which all the nutrients are absorbed by utilising a combination of different metabolic and digestive transport systems within the gut.

Ingredients:

Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed.

Further recommendations:

As with any food supplement, seek professional advice before using, especially if you are pregnant, breast feeding or taking any medication. This product is not a substitute for a balanced & varied diet. Best consumed as a part of your daily diet, this Superfood helps you to meet specific nutritional needs, but does not claim to provide treatment for medical conditions. Keep out of sight & reach of children. Contains natural caffeine.

We also recommend that you do not take either powder in the evening as they are extremely energizing.

Nutritional Information
Per 100g:
Energy	1340kJ/319kcal
Fat	2.30g
Of which Saturates	0.55g
Carbohydrate	52.57g
Of which sugars	11.90g
Fibre	20.60g
Protein	11.80g
Salt	0.28g
Niacin (Vitamin B3)	90.20mg
Folate (Vitamin B9)	71.90iu
Chromium	176.00iu
Copper	0.62mg
Iodine	73.00iu
Iron	17.20mg
Magnesium	216.00mg
Manganese	6.35mg
Phosphorus	281.00mg
Potassium	1320.00mg

Dream Powder has achieved in excess of 90 individual EU Nutrition & Health Claims. In order to achieve this Dream Powder has had to reach certain nutritional levels that allow it to make the associated claim.

*Certain individual Nutrition & Health claims are achieved through different nutrients. For example both Vitamin C & Iron offer Immune System support & where this occurs we have counted it as 2 individual claims, as it is achieved via different nutrients.

	Nutrient	Claim	Conditions of use of the claim	Health relationship
1	Calcium	Calcium contributes to normal blood clotting	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood coagulation
2	Calcium	Calcium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
3	Calcium	Calcium contributes to normal muscle function	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
4	Calcium	Calcium contributes to normal neurotransmission	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
5	Calcium	Calcium contributes to the normal function of digestive enzymes	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of digestive enzymes
6	Calcium	Calcium has a role in the process of cell division and specialisation	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regulation of cell division and differentiation
7	Calcium	Calcium is needed for the maintenance of normal bones	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
8	Calcium	Calcium is needed for the maintenance of normal teeth	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
9	Copper	Copper contributes to maintenance of normal connective tissues	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of connective tissues
10	Copper	Copper contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	Contribution to normal energy-yielding metabolism
11	Copper	Copper contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the nervous system
12	Copper	Copper contributes to normal hair pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
13	Copper	Copper contributes to normal iron transport in the body	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	iron transport
14	Copper	Copper contributes to normal skin pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
15	Copper	Copper contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the immune system
16	Copper	Copper contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
17	Iron	Iron contributes to normal cognitive function	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
18	Iron	Iron contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
19	Iron	Iron contributes to normal formation of red blood cells and haemoglobin	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	formation of red blood cells and haemoglobin
20	Iron	Iron contributes to normal oxygen transport in the body	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	oxygen transport
21	Iron	Iron contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
22	Iron	Iron contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
23	Iron	Iron has a role in the process of cell division	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
24	Magnesium	Magnesium contributes to a reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Reduction of tiredness and fatigue
25	Magnesium	Magnesium contributes to electrolyte balance	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	electrolyte balance
26	Magnesium	Magnesium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
27	Magnesium	Magnesium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
28	Magnesium	Magnesium contributes to normal muscle function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
29	Magnesium	Magnesium contributes to normal protein synthesis	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protein synthesis
30	Magnesium	Magnesium contributes to normal psychological function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Contribution to normal psychological functions
31	Magnesium	Magnesium contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
32	Magnesium	Magnesium contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of teeth
33	Magnesium	Magnesium has a role in the process of cell division	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	cell division
34	Phosphorus	Phosphorus contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
35	Phosphorus	Phosphorus contributes to normal function of cell membranes	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of cell membranes
36	Phosphorus	Phosphorus contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
37	Phosphorus	Phosphorus contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
38	Potassium	Potassium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
39	Potassium	Potassium contributes to normal muscle function	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
40	Potassium	Potassium contributes to the maintenance of normal blood pressure	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Blood pressure
41	Zinc	Zinc contributes to normal DNA synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
42	Zinc	Zinc contributes to normal acid-base metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	acid-base metabolism
43	Zinc	Zinc contributes to normal carbohydrate metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal carbohydrate metabolism
44	Zinc	Zinc contributes to normal cognitive function	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
45	Zinc	Zinc contributes to normal fertility and reproduction	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
46	Zinc	Zinc contributes to normal macronutrient metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal macronutrient metabolism
47	Zinc	Zinc contributes to normal metabolism of fatty acids	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal serum testosterone concentrations
48	Zinc	Zinc contributes to normal metabolism of vitamin A	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	vitamin A metabolism
49	Zinc	Zinc contributes to normal protein synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal protein synthesis
50	Zinc	Zinc contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
51	Zinc	Zinc contributes to the maintenance of normal hair	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal hair
52	Zinc	Zinc contributes to the maintenance of normal nails	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal nails
53	Zinc	Zinc contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin
54	Zinc	Zinc contributes to the maintenance of normal testosterone levels in the blood	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
55	Zinc	Zinc contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of vision
56	Zinc	Zinc contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
57	Zinc	Zinc contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
58	Zinc	Zinc has a role in the process of cell division	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
59	Vitamin A	Vitamin A contributes to normal iron metabolism	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	metabolism of iron
60	Vitamin A	Vitamin A contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
61	Vitamin A	Vitamin A contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
62	Vitamin A	Vitamin A contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
63	Vitamin A	Vitamin A contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
64	Vitamin A	Vitamin A has a role in the process of cell specialisation	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell differentiation
65	Thiamine	Thiamine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
66	Thiamine	Thiamine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
67	Thiamine	Thiamine contributes to normal psychological function	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
68	Thiamine	Thiamine contributes to the normal function of the heart	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cardiac function
69	Riboflavin (Vitamin B2)	Riboflavin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
70	Riboflavin (Vitamin B2)	Riboflavin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal functon of the nervous system
71	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
72	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal red blood cells	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal red blood cells
73	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
74	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
75	Riboflavin (Vitamin B2)	Riboflavin contributes to the normal metabolism of iron	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal metabolism of iron
76	Riboflavin (Vitamin B2)	Riboflavin contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
77	Riboflavin (Vitamin B2)	Riboflavin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
78	Niacin	Niacin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
79	Niacin	Niacin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
80	Niacin	Niacin contributes to normal psychological function	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
81	Niacin	Niacin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
82	Niacin	Niacin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
83	Niacin	Niacin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
84	Vitamin C	Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise	The claim may be used only for food which provides a daily intake of 200 mg vitamin C. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.	function of the immune system during and after extreme physical exercise
85	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of blood vessels	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
86	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of bones	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
87	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of cartilage	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
88	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of gums	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
89	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of skin	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
90	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of teeth	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
91	Vitamin C	Vitamin C contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
92	Vitamin C	Vitamin C contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
93	Vitamin C	Vitamin C contributes to normal psychological function	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
94	Vitamin C	Vitamin C contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
95	Vitamin C	Vitamin C contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	protection of DNA, proteins and lipids from oxidative damage
96	Vitamin C	Vitamin C contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
97	Vitamin C	Vitamin C contributes to the regeneration of the reduced form of vitamin E	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regeneration of the reduced form of vitamin E
98	Vitamin C	Vitamin C increases iron absorption	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	non-haem iron absorption

What is Dream Powder?

In its simplest terms Dream Powder is a brilliantly advanced night-time Superfood that contains a blend of 14 extremely effective, high quality functional ingredients. A nightly serving of Dream Powder provides you with a daily burst of nutrients known to support a range of health and nutritional benefits, whilst supporting optimum health, wellbeing and vitality.

By precision blending the 14 ingredients into a tasty night-time Superfood, Dream Powder enables you to experience a variety of amazing ingredients in one serving thus saving you money and time, but most importantly helping your body be the best it can be, naturally!

What does Dream Powder do?

Dream Powder works in harmony with your body helping you to maximize your health & wellbeing potential. The 14 ingredients all contain an extremely diverse range of exceptionally high quality & effective nutrients that are scientifically proven to achieve a wide range of health & nutritional benefits.

Dream Powder has formally achieved over 100 European Nutrition & Health Claims. In order to be able to make these claims Dream Powder has to conform to and achieve very strict criteria that has been set out by the European Commission.

All the claims that we are allowed to use are set-out and defined by a achieving certain nutritional values that are know to have certain positive effects on human health. They are tested and confirmed by neutral research that looks at the positive effects on health obtained from certain nutrients. To see a full list of all the ENHC please click the ENHC tab.

Protect cells from oxidative stress
Supports macronutrient & fatty acid metabolism
The maintenance of normal skin, hair, nails, connective tissue & bones.
The maintenance of normal blood glucose levels.
Reduced fatigue
Contributes to normal psychological function & functioning of the nervous system.

How do I take Dream Powder?

You can take Dream Powder in a variety of ways. Some examples are as a soothing warm latte or tea, add it to smoothies or smoothie bowls (see recipes), add to porridge or sprinkle over cereal at night.

What does Dream Powder taste like?

Delightful! It really is delicious and has what can only be described as a refreshing, soothing & relaxing taste!

Fruity, zingy & slightly spicy, Dream Powder seems to hit all the right notes for the perfect relaxing night-time tipple!.

Does Dream Powder contain any allergens?

No, it is free from allergens, as well as being completely GM free!
We test every single batch of our ingredients that may have a risk of allergens prior to them entering our blends. We decided to do this for a year before we decided to make this statement on our packaging, even though we were told this was the case from our suppliers. We have caused a lot of issues with a lot of people by having such high standards, but we do not simply trust what we are told so by our suppliers! We actually believed all manufacturers did this….but it is simply not the case. Our high standards are not compulsory, but high standards = quality products.

Can you take Dream Powder without a break?

Yes you can, but as with most things the body can get used to something over time. We therefore recommend a break for a week or two every few months, just so you can see for yourself what a difference Dream Powder really makes!

Is Dream Powder 100% organic?

No, we tested both organic and non-organic products and selected those with a higher nutritional value to keep the powders of an exceptionally high quality. Organic isn't always the best option.

Is Dream Powder suitable for vegans and vegetarians?

Yes Dream Powder has been certified by the vegan society and has previously featured in their magazine and at their exhibition. We are proud to display the vegan society logo on our packaging.

Can I take Dream Powder when I am on drugs prescribed by my doctor?

We are not in a position to advise you medically and for that reason we would recommend that you consult your doctor prior to taking Dream Powder if you are taking any form of medication.

Can I take Dream Powder when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However to be on the safe side, we would recommend that you don’t use Dream Powder whilst breast feeding. Dream Powder contains Griffonia Extract (5HTP), which has not yet been medically tested on people whilst breastfeeding. We always advise people to err on the side of caution during pregnancy or whilst breast feeding and for that reason we would prefer to advise you to be careful and not take Dream Powder if you are breastfeeding.

Can Dream Powder be given to children?

We would recommend against it. There is very little research surrounding these ingredients with Children, so it’s probably not worth risking it.

Can I take Dream Powder with other vitamins and minerals?

Yes. Personally we don’t like synthetic vitamins, but if you take them there should be nothing to worry about. Remember certain vitamins are fat-soluble and as such we would recommend that you do not take them in excess as your body stores them. These are vitamins A, D, E & K. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers and other chemicals! Dream Powder does not contain any of these and as such we pride ourselves on our purity.

Can Dream Powder be added to food?

Yes. Dream Powder is the perfect addition to many foods. However if you are adding it to hot food (such as porridge), we would recommend you add it after cooking so as not to damage any of the nutrients by over heating.

When is the best time to take Dream Powder?

We would recommend you take Dream Powder 30-60 minutes before you go to bed.

Dream Powder is actually a very enjoyable & relaxing drink, so give yourself time to sip it & enjoy it. Ideally you would make this part of your night-time chill out ritual!

How long will a pouch last?

A pouch will last 30 days if 1 tea spoon (5g) is taken per day.

Once opened a pouch will last 2 months if stored in a cool dark place. The pouches have a re-sealable press seal at the top of the pouch which helps maintain freshness. When storing the product it is best if the air is pushed out of the pouch prior to the press seal being activated.

Why do Hion believe Dream Powder is so revolutionary?

There is nothing else like it on the market. We have looked at traditional herbal remedies, nutritional research & medical papers to help us shape what has become a very relaxing, soothing & healthy drink. The level of research & nutritional analysis behind Dream Powder is immense. It has taken us a few years to develop & utilises some of natures most powerful & effective Superfoods & traditional herbal ingredients. We do not bulk Dream Powder out with the cheaper ingredients & we do not over complicate our blend with lots of unnecessary ingredients that sound good, but do very little. What we make sure we do is put the most effective ingredients into the blend at the ratios that work. No pill popping & no harmful chemicals - Just a pure night-time Superfood!

What are EHNC claims?

EHNC claims are “European Health & Nutrition Claims”. The European Commission now regulates what “claims” a product can or can’t make. In todays market many companies, products & brands are making all sorts of illegal & risky claims & this is why this regulation has been bought into practice.

To date Dream Powder has already achieved 93 separate European Health & Nutrition Claims.

Can Dream Powder be used long term or will I need to take a break?

Due to the exact ratios and perfect combinations Dream Powder can be taken daily, all year round.

To be updated soon - February 22nd, 2015

5 stars

Please email reviews to hello@hion.com Thank you!

Hion - Green Powder™
ULTIMATE BLEND™ from £18.99 £21.99

Hion - Green Powder™
ULTIMATE BLEND™

£18.99 £21.99

Green Powder - ULTIMATE BLEND is a powerful & extremely effective super greens, fruits, roots & seeds blend designed to support optimum health, vitality & wellbeing. By utilising some of the finest ingredients from around the world, this daily Superfood provides a burst of nutrients known to support, balance & energise the body & mind. You will be amazed at what happens when you feed your body exactly what it needs!

11 Extremely Pure & Powerful Ingredients:
Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed

A Small Selection Of Green Powder Benefits:

Over 93 European nutrition & health claims already achieved to date.
11 Extremely high quality, proven, pure & powerful Ingredients.
No fillers, No bulking agents, No additives, No synthetic vitamins, No flavourings, No cheap bulking ingredients, No gimmicks & No compromise!
pH Alkaline Ingredients, all free from Gluten, non-GM & Vegan certified.
Designed to achieve real results. Always tested for purity & quality. Taken for health, vitality & wellbeing.
High in a wide range of nutrients scientifically proven to achieve outstanding results & health benefits.
Perfect for smoothies, salads or simply as a powerful daily drink.
Proudly researched, tested & developed here in the UK using an extensive network of renowned & trusted experts.
Blended, manufactured, tested & bagged here in the UK based at A grade BRC certified food standard blending & manufacturing facilities.

Directions for use:

1 Serving = 1 heaped teaspoon (5g).

Stir 1-heaped tsp (5g) of powder into a drink of your choice, add to a smoothie or sprinkle over food.

For an extremely effective and gentle infusion, you only need to consume one 5g serving daily, however if you feel as though you need to increase your intake of quality nutrients we recommend a maximum of 4 servings per day (maximum of 20g in one day).

When it comes to effective nutrition, think quality, not quantity!

For smoothies ideas & few healthy recipes click here to see our inspiration page!

When taking Green & Purple Powder together:

When consuming both Green Powder & Purple Powder in the same day, in an ideal scenario we recommend that you take Purple Powder in the morning and Green Powder after lunch.

You can combine Green & Purple Powder together in one serving, but make sure you drink it slowly or consume it at the same time as food.

Ingredients:

Raspberry Ketones, Acai Berry, Green Tea Extract, Wheatgrass, Barley Grass, Spirulina, Chlorella, Maca Root, Baobab, Lucuma & Flax Seed.

Further recommendations:

We also recommend that you do not take either powder in the evening as they are extremely energizing.

Nutritional Information
Per 100g:
Energy	1258kJ/300kcal
Fat	3.20g
Of which Saturates	0.62g
Carbohydrate	31.14g
Of which sugars	10.20g
Fibre	29.60g
Protein	23.20g
Salt	0.004g
Vitamin C	28.0 mg
Thiamin (Vitamin B1)	0.23 mg
Riboflavin (Vitamin B2)	0.34 mg
Niacin (Vitamin B3)	5.00 mg
Magnesium	239 mg
Iron	30.20 mg
Zinc	3.32 mg
Copper	0.89 mg
Potassium	1670 mg
Calcium	260 mg

Green Powder has achieved in excess of 90 individual EU Nutrition & Health Claims. In order to achieve this Green Powder has had to reach certain nutritional levels that allow it to make the associated claim.

	Nutrient	Claim	Conditions of use of the claim	Health relationship
1	Calcium	Calcium contributes to normal blood clotting	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	blood coagulation
2	Calcium	Calcium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
3	Calcium	Calcium contributes to normal muscle function	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
4	Calcium	Calcium contributes to normal neurotransmission	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	muscle function and neurotransmission
5	Calcium	Calcium contributes to the normal function of digestive enzymes	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of digestive enzymes
6	Calcium	Calcium has a role in the process of cell division and specialisation	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regulation of cell division and differentiation
7	Calcium	Calcium is needed for the maintenance of normal bones	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
8	Calcium	Calcium is needed for the maintenance of normal teeth	The claim may be used only for food which is at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal bones and teeth
9	Copper	Copper contributes to maintenance of normal connective tissues	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of connective tissues
10	Copper	Copper contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	Contribution to normal energy-yielding metabolism
11	Copper	Copper contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the nervous system
12	Copper	Copper contributes to normal hair pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
13	Copper	Copper contributes to normal iron transport in the body	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	iron transport
14	Copper	Copper contributes to normal skin pigmentation	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of skin and hair pigmentation
15	Copper	Copper contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Maintenance of the normal function of the immune system
16	Copper	Copper contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of copper as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
17	Iron	Iron contributes to normal cognitive function	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
18	Iron	Iron contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
19	Iron	Iron contributes to normal formation of red blood cells and haemoglobin	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	formation of red blood cells and haemoglobin
20	Iron	Iron contributes to normal oxygen transport in the body	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	oxygen transport
21	Iron	Iron contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
22	Iron	Iron contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
23	Iron	Iron has a role in the process of cell division	The claim may be used only for food which is at least a source of iron as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell division
24	Magnesium	Magnesium contributes to a reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Reduction of tiredness and fatigue
25	Magnesium	Magnesium contributes to electrolyte balance	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	electrolyte balance
26	Magnesium	Magnesium contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
27	Magnesium	Magnesium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
28	Magnesium	Magnesium contributes to normal muscle function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	neurotransmission and muscle contraction including heart muscle
29	Magnesium	Magnesium contributes to normal protein synthesis	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protein synthesis
30	Magnesium	Magnesium contributes to normal psychological function	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Contribution to normal psychological functions
31	Magnesium	Magnesium contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
32	Magnesium	Magnesium contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of teeth
33	Magnesium	Magnesium has a role in the process of cell division	The claim may be used only for food which is at least a source of magnesium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	cell division
34	Phosphorus	Phosphorus contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
35	Phosphorus	Phosphorus contributes to normal function of cell membranes	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of cell membranes
36	Phosphorus	Phosphorus contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
37	Phosphorus	Phosphorus contributes to the maintenance of normal teeth	The claim may be used only for food which is at least a source of phosphorus as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bone and teeth
38	Potassium	Potassium contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
39	Potassium	Potassium contributes to normal muscle function	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Muscular and neurological function
40	Potassium	Potassium contributes to the maintenance of normal blood pressure	The claim may be used only for food which is at least a source of potassium as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	Blood pressure
41	Zinc	Zinc contributes to normal DNA synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
42	Zinc	Zinc contributes to normal acid-base metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	acid-base metabolism
43	Zinc	Zinc contributes to normal carbohydrate metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal carbohydrate metabolism
44	Zinc	Zinc contributes to normal cognitive function	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cognitive function
45	Zinc	Zinc contributes to normal fertility and reproduction	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
46	Zinc	Zinc contributes to normal macronutrient metabolism	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal macronutrient metabolism
47	Zinc	Zinc contributes to normal metabolism of fatty acids	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal serum testosterone concentrations
48	Zinc	Zinc contributes to normal metabolism of vitamin A	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	vitamin A metabolism
49	Zinc	Zinc contributes to normal protein synthesis	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal protein synthesis
50	Zinc	Zinc contributes to the maintenance of normal bones	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of bones
51	Zinc	Zinc contributes to the maintenance of normal hair	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal hair
52	Zinc	Zinc contributes to the maintenance of normal nails	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal nails
53	Zinc	Zinc contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin
54	Zinc	Zinc contributes to the maintenance of normal testosterone levels in the blood	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	fertility and reproduction
55	Zinc	Zinc contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of vision
56	Zinc	Zinc contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the immune system
57	Zinc	Zinc contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
58	Zinc	Zinc has a role in the process of cell division	The claim may be used only for food which is at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	DNA synthesis and cell division
59	Vitamin A	Vitamin A contributes to normal iron metabolism	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	metabolism of iron
60	Vitamin A	Vitamin A contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
61	Vitamin A	Vitamin A contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
62	Vitamin A	Vitamin A contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
63	Vitamin A	Vitamin A contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
64	Vitamin A	Vitamin A has a role in the process of cell specialisation	The claim may be used only for food which is at least a source of vitamin A as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cell differentiation
65	Thiamine	Thiamine contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	energy-yielding metabolism
66	Thiamine	Thiamine contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
67	Thiamine	Thiamine contributes to normal psychological function	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
68	Thiamine	Thiamine contributes to the normal function of the heart	The claim may be used only for food which is at least a source of thiamine as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	cardiac function
69	Riboflavin (Vitamin B2)	Riboflavin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
70	Riboflavin (Vitamin B2)	Riboflavin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal functon of the nervous system
71	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
72	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal red blood cells	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal red blood cells
73	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
74	Riboflavin (Vitamin B2)	Riboflavin contributes to the maintenance of normal vision	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal vision
75	Riboflavin (Vitamin B2)	Riboflavin contributes to the normal metabolism of iron	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal metabolism of iron
76	Riboflavin (Vitamin B2)	Riboflavin contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	protection of DNA, proteins and lipids from oxidative damage
77	Riboflavin (Vitamin B2)	Riboflavin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of riboflavin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
78	Niacin	Niacin contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
79	Niacin	Niacin contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
80	Niacin	Niacin contributes to normal psychological function	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
81	Niacin	Niacin contributes to the maintenance of normal mucous membranes	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
82	Niacin	Niacin contributes to the maintenance of normal skin	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of normal skin and mucous membranes
83	Niacin	Niacin contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of niacin as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
84	Vitamin C	Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise	The claim may be used only for food which provides a daily intake of 200 mg vitamin C. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.	function of the immune system during and after extreme physical exercise
85	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of blood vessels	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
86	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of bones	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
87	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of cartilage	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
88	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of gums	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
89	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of skin	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
90	Vitamin C	Vitamin C contributes to normal collagen formation for the normal function of teeth	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	collagen formation
91	Vitamin C	Vitamin C contributes to normal energy-yielding metabolism	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal energy-yielding metabolism
92	Vitamin C	Vitamin C contributes to normal functioning of the nervous system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	function of the nervous system
93	Vitamin C	Vitamin C contributes to normal psychological function	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	contribution to normal psychological functions
94	Vitamin C	Vitamin C contributes to the normal function of the immune system	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	maintenance of the normal function of the immune system
95	Vitamin C	Vitamin C contributes to the protection of cells from oxidative stress	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006	protection of DNA, proteins and lipids from oxidative damage
96	Vitamin C	Vitamin C contributes to the reduction of tiredness and fatigue	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	reduction of tiredness and fatigue
97	Vitamin C	Vitamin C contributes to the regeneration of the reduced form of vitamin E	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	regeneration of the reduced form of vitamin E
98	Vitamin C	Vitamin C increases iron absorption	The claim may be used only for food which is at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN/S] AND/OR [NAME OF MINERAL/S] as listed in the Annex to Regulation (EC) No 1924/2006.	non-haem iron absorption

What is Green Powder?

In its simplest terms Green Powder is a powerful, convenient daily Superfood that contains a blend of 11 extremely effective, high quality functional ingredients.

A daily serving of Green Powder provides you with a daily burst of nutrients known to support a range of health and nutritional benefits, whilst supporting optimum health, wellbeing and vitality.

By precision blending the 11 ingredients into a convenient daily Superfood, Green Powder enables you to experience a variety of amazing ingredients in one serving thus saving you money and time, but most importantly helping your body be the best it can be, naturally!

ULTIMATE BLEND is an extremely powerful & highly effective super greens, fruits, roots & seeds blend that has been meticulously designed to support your overall health, vitality & wellbeing.

What does Green Powder do?

Green Powder works in harmony with your body helping you to maximize your health & wellbeing potential. The 11 ingredients all contain an extremely diverse range of exceptionally high quality & effective nutrients that are scientifically proven to achieve a wide range of health & nutritional benefits.

Green Powder has formally achieved over 93 European Nutrition & Health Claims. In order to be able to make these claims Green Powder has to conform to and achieve very strict criteria that has been set out by the European Commission.

Protect cells from oxidative stress
Supports the normal function of the immune system
Energy yielding metabolism
Reduce cholesterol and blood pressure
Improve cell health because essential fats are constituents of all cell walls
Encourage production of prostaglandin 3 – an important anti-inflammatory
Improve brain function – because the brain is made up mostly of fats

How do I take Green Powder?

You can take Green Powder in a variety of ways. Some examples are as a shot in water/juice, add to smoothies or smoothie bowls (see recipes here), add to porridge or sprinkle over food.

What does Green Powder taste like?

Green Powder has an earthy, wholesome taste with aromatic hints of fruits and raspberries. Some people enjoy the natural taste and others prefer to take it as a shot to get it over and done with!

A key thing to remember with our Superfood Blend is that we REFUSE TO ADD any flavourings (natural or synthetic), we DO NOT ADD fillers, WE DO NOT ADD bulking agents, WE DO NOT ADD additives or synthetic vitamins.

Does Green Powder contain any allergens?

How do we achieve Gluten free?

We sourced a supplier that farms the young shoots of Barley Grass & Wheatgrass which means the proteins that are responsible for the allergens have not yet had time to develop. This means you get all the goodness without the issues!

Is Green Powder 100% organic?

No, we tested both organic and non-organic products and selected those with a higher nutritional value to keep the powders of an exceptionally high quality. Organic isn't always the best option.

Is Green Powder suitable for vegans and vegetarians?

Yes Green Powder has been certified by the vegan society and has previously featured in their magazine and at their exhibition. We are proud to display the vegan society logo on our packaging.

Can I take Green Powder when I am on drugs prescribed by my doctor?

We are not in a position to advise you medically and for that reason we would recommend that you consult your doctor prior to taking Green Powder if you are taking any form of medication.

Can I take Green Powder when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However to be on the safe side, we would recommend that you don’t use Green Powder whilst breast feeding. Green Powder contains Green Tea Extract which contains some naturally occurring caffeine and all the other ingredients combined make Green Powder an extremely powerful nutritional food supplement, which has not yet been medically tested on people whilst breast feeding. We always advise people to err on the side of caution during pregnancy or whilst breast feeding and for that reason we would prefer to advise you to be careful and avoid anything that is as nutritionally dense as our Green or Purple Powder.

Can Green Powder be given to children?

We would recommend against it. There is naturally occurring caffeine from the Green Tea Extract and many of the ingredients are also extremely energising.

Can I take Green Powder with other vitamins and minerals?

Yes. Personally we don’t like synthetic vitamins, but if you take them there should be nothing to worry about. Remember certain vitamins are fat-soluble and as such we would recommend that you do not take them in excess as your body stores them. These are vitamins A, D, E & K. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers and other chemicals! Green Powder does not contain any of these and as such we pride ourselves on our purity.

Can Green Powder be added to food?

Yes. Green Powder is the perfect addition to many foods. However if you are adding it to hot food, we would recommend you add it towards the end of cooking so as not to damage any of the nutrients by over heating.

When is the best time of the day to take Green Powder?

Green Powder can be taken any time of the day, but we would advise you not to take Green Powder at night. This due to its energising properties & due to the small amount of naturally occurring caffeine that can be found within in Green Tea Extract. Most of our customers like to take their Green Powder during breakfast or directly after lunch to help prevent that afternoon slump.

To achieve the maximum nutrient uptake, we would advise you to take Green Powder during or directly after food. This is because combining it with food slows down the rate at which it is digested, thus increasing the overall nutrient uptake. However if you are looking to achieve a "detoxifying" effect you could take Green Powder on an empty stomach, which will give the fibre blend the maximum opportunity to bind to any toxins in the digestive tract.

How long will a pouch last?

A pouch will last 30 days if 1 tea spoon (5g) is taken per day.

Why do Hion believe Green Powder is better than other “Greens Blends”?

The level of research & nutritional analysis behind Green Powder is immense. It has taken us many years to develop & utilises some of natures most powerful & effective Superfood ingredients. Having sent of other manufacturers "greens blends" for nutritional analysis we can also say that we are nutritionally ahead of the game. We do not bulk our Green Powder out with the cheaper ingredients & we do not over complicate our blend with lots of unnecessary ingredients that sound good, but do very little. What we make sure we do is put the most effective ingredients into the blend at the ratios that work.

What are EHNC claims?

To date Green Powder has already achieved 93 separate European Health & Nutrition Claims.

Can Green Powder be used long term or will I need to take a break?

Due to the exact ratios and perfect combinations Green Powder can be taken daily, all year round.

Roberta - February 22nd, 2015

5 stars

Amazing! So much in one product & actually works!! Natural & excellent quality with no hidden nasties. I initially used as part of a detox but have continued to use.

evgray74 - March 26th, 2015

5 stars

A Noticeable Boost! I've bought a number of these types of products, and this is one of my favourites. The taste is pleasant - it has no sweeteners and there's no after-taste. I'm on the 5:2 diet and training for a half marathon, and I can honestly say this product gives me a noticeable boost after I take it. I am now on my third packet, so would definitely recommend.

Shabs31 - March 22nd, 2015

5 stars

As soon as I had the first shot energy was great! Love taking these nice sense of well being! Energising before workouts

Gladders2001 - February 21st, 2015

5 stars

Amazing! I've never really believed in taking super foods or supplements, but me and the wife stumbled across this while browsing in our local H&B store and the shop assistant said she had really good feed back on the product, so I decided to give it a go. I'm so glad I did, I have been on green powder for over six months now. It really gives me such an energy boost whilst working a night shift and seems to help surpress my hunger for junk food, highly recommended to my friends and family.

More reviews coming soon!

Pro PHENOL™ Capsules<BR>60 Polyphenol-rich capsules.

Pro PHENOL™ Capsules
60 Polyphenol-rich capsules. from £11.99 £18.49

Pro PHENOL™ Capsules
60 Polyphenol-rich capsules.

£11.99 £18.49

Pro PHENOL™ is an advanced Polyphenol-rich daily food supplement that contains a scientifically researched blend of 6 ultra-pure, nutrient-dense, Polyphenol-rich food ingredients.

Precision blended & encapsulated in the United Kingdom, Pro PHENOL™ is a convenient & powerful way to dramatically increase your daily intake of nutrient-rich ingredients & natural plant-based Polyphenols.

Each pouch contains 60 Vegan capsules all individually delivering 525mg of Hion’s ultra-pure ingredients.

Whole Broccoli 150mg
Whole Turmeric 150mg
Whole Pomegranate 150mg
Green Tea Extract (22:1) 35mg (770mg equivalent)
Peppermint Leaves 20mg
Whole Crushed Cloves 20mg

By combining previous scientific studies with recent progress & advancements in nutritional analysis & ingredient sourcing, Hion Research Ltd has developed an extremely potent, powerful & convenient vegan capsule that quite clearly demonstrates the next step in natural Polyphenol-rich nutrition & supplementation.

**According to recent nutritional analysis cloves & peppermint are now considered to have the highest Polyphenol counts of any foods. By blending these 2 nutritional powerhouses with an improved 22:1, Green Tea Extract (with a 95% Polyphenol count, 70% Catechins & 45% EGCG) & our Ultra Pure Whole Pomegranate, Whole Turmeric Root & Whole Powdered Broccoli, Prosta PHENOL represents the evolution of pure Polyphenol rich nutrition.

** See the research tab for more details.

Directions for use:

Simply take one 525mg vegan capsule 2-3 times a day.

Depending on the quality of your diet on that particular day, you can increase or decrease your dose accordingly.

If you are interested in other ways of improving your daily diet, please visit our recipes & ideas page! to see some fantastic recipes & ideas.

Warnings:

As with any food supplement, seek professional advice before using, especially if you are pregnant, breastfeeding, or taking any medication. This product is not a substitute for a balanced & varied diet. It is best consumed as a part of your daily diet, these capsules are designed to help you to meet specific nutritional needs, but do not claim to provide treatment for medical conditions. Keep out of sight & reach of children.

**Nutritional Information:**
Ultra Pure Ingredients per single 525mg Vegan Capsule*
Whole Broccoli	150mg
Whole Turmeric	150mg
Whole Pomegranate	150mg
Green Tea Extract (22:1)**	35mg (equivalent to 770Mg)
Whole Clove Powder	20mg
Whole Peppermint Leaf Powder	20mg

Total Ingredient weight (Inside capsule)	525mg

**Our 22:1 Green Tea Extract is the equivalent to 770mg of whole Green Tea. It contains a minimum of 95% Polyphenols, 70% Catechins & 45% EGCG.

*All ingredients are analysed & tested for quality, purity & micro-bacteria before they enter the final capsule.

No Bulking Agents - No Stabilisers - No Fillers
& Absolutely No Compromise.

Research:

This page is currently being updated.

Hion’s research team has undertaken a very time consuming, very effective, and extremely detailed approach to their research during the development of Prosta PHENOL.

To simplify what they did, it would be best explained as them pulling together a huge amount of openly available research studies, from as many sources as possible, and reviewing all the findings. They have used a very scientific, inquisitive, and deliberately skeptical mind-set to decipher all the information and then combined all the areas that demonstrate positive findings and proven results. This review process has taken a huge amount of time and has been focused on nothing other than the end result of offering an outstandingly high-quality food supplement capsule.

Hion's product development is carried out with absolutely no intentions of “bamboozling” the customer with scientific jargon, scientific terminology or complex phrases and diagrams in an attempt to make our products sound more impressive than they really are.

They simply invest a huge amount of time and effort into reading, researching & analysing lots of information form as many different areas of research as possible, and the end of that process they manufacture extremely high quality, effective products that combine all the results of many research studies with the highest quality ingredients they can source.

So what have been the main areas of focus with the development of Prosta PHENOL?

The first thing Hion looked at was the power of Polyphenols in foods. As you can see Pro PHENOL contains Ultra Pure Clove Powder & Ultra Pure Peppermint powder, which are ranked number one & two in the identification of the 100 richest dietary sources of polyphenols as per the Phenol-Explorer database, J Pérez-Jiménez, V Neveu, F Vos & A Scalbert.

(The details below are referenced from the European Journal of Clinical Nutrition).

Table 1. Polyphenol & antioxidant content in the 100 richest foods (mg per 100 g or mg per 100 ml).

Food Polyphenols (a) Polyphenols (AE) Content Rank Content Rank Cloves 15 188 1 15 188 1

Peppermint 11 960 2 7920 2 (a) Sum of the content of individual polyphenols as determined by chromatography & of proanthocyanidin oligomers as determined by direct-phase high-performance liquid chromatography.

Abbreviation: (AE), (polyphenols as) aglycone equivalents.

Here is a link to the web application European Journal of Clinical Nutrition.

Hion Research Ltd would like to make it clear that Pro PHENOL is not associated with any other product(s) and is purely the result of Hion Research Ltd reviewing a wide range of openly available research studies and scientific documentation. Hion would also like to make it clear that although the product was developed and shaped as a result of many openly available research studies, it does not claim to treat, cure or prevent any form of illness. Pro PHENOL makes no health claims and was developed simply to offer the quality conscious, research-focused consumer a choice.

This page is currently being updated.

What is Pro PHENOL™?

Pro PHENOL™ is a convenient & powerful way to dramatically increase your daily intake of nutrient-rich ingredients & natural plant-based Polyphenols.

By combining previous scientific studies with recent progress & advancements in nutritional analysis & ingredient sourcing, Hion Research Ltd have developed an extremely potent, powerful & convenient vegan capsule that quite clearly demonstrates the next step in natural Polyphenol-rich nutrition & supplementation.

**According to recent nutritional analysis cloves & peppermint are now considered to have the highest Polyphenol counts of any foods. By blending these 2 nutritional powerhouses with an improved 22:1, Green Tea Extract (with a 95% Polyphenol count, 70% Catechins & 45% EGCG) & our Ultra Pure Whole Pomegranate, Whole Turmeric Root & Whole Powdered Broccoli, Prosta PHENOL represents the evolution of pure Polyphenol rich nutrition.

What does Pro PHENOL™ do?

Pro PHENOL™ is classed as a food supplement and is therefore regulated by the EU register of Nutrition & Health Claims. What that means is that Hion research is restricted to what they can say about the product, as all claims have to be agreed by the European Commision. All “nutrition” and “health” claims have to be in line with specific nutritional criteria and in line with whatever research or proof they have signed off. At present, there are no agreed Nutrition and Health claims surrounding Polyphenols, antioxidants and other nutrients with “perceived” benefits within Pro PHENOL™.

As a responsible manufacturer Hion research would prefer to not risk making wild statements about the benefits of our products. That does not mean they do not believe in many of it’s “perceived” benefits, it just means they are not willing to risk getting fined and potentially having the product withdrawn. Many manufacturers are willing to take these “labeling” risks in favour of short-term profits, but not Hion Research Ltd. Many manufacturers will even quote “independent trials” as a way of getting around these laws, but at the end of the day their products are still governed by the same laws and as such, any product should be judged by its ingredients, their quality, and the overall value for money.

With Prosta PHENOL we ask you to take a little time to look at the available Non-EU based research surrounding the benefits of plant based Polyphenols and antioxidant rich nutrition.

How do I take Pro PHENOL™?

We recommend taking one 525mg capsule 1- 3 times daily. However, you can also take Pro PHENOL™ in a variety of other ways. Some examples are popping open the capsule and adding the powder to a glass of water or juice. You could also pour the powder out of the capsule into a smoothie or smoothie bowls.

Visit our recipes & ideas page! to see some fantastic recipes.

What does Pro PHENOL™ taste like?

Pro PHENOL™ has no taste when it is inside the capsule. The powder inside the Vegan capsule has a slightly spicy, earthy, wholesome taste with a slightly tangy edge.

A key thing to remember with both Hion’s Capsules & Superfood Blends is that we REFUSE TO ADD any flavourings (natural or synthetic), we DO NOT ADD fillers, we DO NOT ADD bulking agents and we DO NOT ADD any additives or synthetic vitamins.

Does Pro PHENOL™ contain any allergens?

No, it is free from allergens, as well as being completely GM-free! Hion test every single ingredient that may carry a risk of allergens prior to them entering the blends. They have caused a lot of issues with a lot of people by having such high standards, but they do not simply trust what we are told so by suppliers! Their high standards are not compulsory, but high standards = quality products.

How does Hion achieve Vegan certification?

Hion Research Ltd sourced a capsule manufacturer that has developed a Vegan & Vegetarian capsule that has a robust, yet delicate outer casing. It is strong enough to contain 525mg of powerful ingredients, yet delicate enough not to interfere with the ingredients upon digestion.

Is Pro PHENOL™ organic?

No, Hion has previously tested both organic and non-organic ingredients to always select those with the higher nutritional values and lower levels of toxins. Hion loves the idea of Organic produce, but at the moment they do not fully trust the system.

Is Pro PHENOL™ suitable for vegans and vegetarians?

Yes Prosta PHENOL has been certified by the vegan society. Hion are always proud to display The Vegan Society logo on their packaging.

Can I take Pro PHENOL™ when I am on Chemotherapy?

Hion is not in a position to advise you medically and for that reason they would recommend that you consult your doctor prior to taking Pro PHENOL™. One thing to bear in mind is that Pro PHENOL™ is manufactured purely from food ingredients and should therefore be considered an addition to your daily diet.

Can I take Pro PHENOL™ when I’m pregnant or breastfeeding?

Always consult your doctor before making any alterations to your diet when pregnant or breastfeeding. However, to be on the safe side, Hion would recommend that you don’t use Pro PHENOL™ whilst breastfeeding. Pro PHENOL™ contains Green Tea Extract which contains some naturally occurring caffeine. Hion will always advise people to err on the side of caution during pregnancy or whilst breastfeeding.

Can Pro PHENOL™ be given to children?

Hion would recommend against it. There is naturally occurring caffeine from the Green Tea Extract.

Can I take Pro PHENOL™ with other vitamins & minerals?

Yes. Hion does not like synthetic vitamins, but if you do take them there should be nothing to worry about by adding Pro PHENOL™ to your daily diet. Remember certain vitamins are fat-soluble (Vitamins A,D,E &K) and as such Hion would recommend that you do not take them in excess as your body stores them. Please also remember that many multi-vitamin tablets contain synthetic vitamin substitutes, bulking agents, stabilisers, and other chemicals! Pro PHENOL™ & all Hion’s other products do not contain any of these “chemicals” and as such they pride themselves on achieving natural purity.

Can Pro PHENOL™ be added to food?

Yes. Pro PHENOL™ is the perfect addition to smoothies or smoothy bowls, but please be “gentle” if you are adding it to hot food. Hion would recommend that if you add it to hot food, add it towards the end of cooking so as not to damage any of the nutrients by overheating.

When is the best time of the day to take Prosta PHENOL?

Pro PHENOL™ can be taken at any time of the day.

To achieve the maximum nutrient uptake, Hion would advise you to take Pro PHENOL™ during or directly after food. This is because combining it with food slows down the rate at which it is digested, thus increasing the overall nutrient uptake. However you should also be able to take Pro PHENOL™ on an empty stomach without any issues.

How long will a pouch of Pro PHENOL™ last?

A pot contains 60 capsules, so that’s 60 days at 1 capsule per day, 30 days at 2 capsules per day or 20 days at 3 capsules per day.

Once opened a pot will last about 3-4 months if stored in a cool dark place. The pot is re-sealable which helps maintain freshness. When storing the product it is best if it is kept out of direct sunlight.

Why do Hion Research believe Pro PHENOL™ is better than other “Polyphenol-rich Capsules”?

The level of research & nutritional analysis behind Pro PHENOL™ is immense. It has taken Hion Research a huge amount of time to research & develop. Hion Research have no intention of making a process unnecessarily complicated. Hion Research looked at as much openly available research as was available. They looked at what works, what doesn’t work, what might work and what has proof behind it. As a result Hion have developed what they believe is the best Polyphenol-rich food supplement currently available.

Why have Hion Research not ran “independent” trial on Pro PHENOL™?

Often waiting for the results of the “latest trials” means manufacturers can miss an opportunity to make a brilliant product. Sometimes (not all the time) researchers and manufacturers need to move quickly and keep things much more simple.

Hion Research have reviewed so many research papers during the development of Pro PHENOL™ and they view it as their responsibility to decipher what previous trials are trusted and what ones are to be discarded. While other manufacturers and research institutes often hang around wasting time whilst attempting to draw down even more funding, Hion Research get on with it. They fund their own research and use an exhaustive approach of reviewing huge amounts of openly available research in an attempt to manufacture what they believe are “better products”.

Hion Research suggest that you compare Pro PHENOL™ to others product that are available. Please make your own informed decision on what is the best product based on the purity and quality of the ingredients, the overall quality of the end product and the value for money.

Can Pro PHENOL™ be used long term or will I need to take a break?

Pro PHENOL™ is a food supplement that should be used alongside your daily diet. It contains no chemicals and as such Hion believes it can be taken long-term and shouldn’t cause any issues.

Green, Pomi & Mixers.

Hion - Dream PowderNIGHT-TIME BLEND™

Hion - Green Powder™ULTIMATE BLEND™

Pro PHENOL™ Capsules60 Polyphenol-rich capsules.

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Hion - Dream Powder
NIGHT-TIME BLEND™

Hion - Green Powder™
ULTIMATE BLEND™

Pro PHENOL™ Capsules
60 Polyphenol-rich capsules.